Cereals, MALT-O-MEAL, chocolate, dry

per 100 gram

Water6.69g
Energy363.0kcal
Energy1520.0kJ
Protein10.6g
Total lipid (fat)0.82g
Ash2.34g
Carbohydrate, by difference79.55g
Fiber, total dietary2.8g
Sugars, total16.63g
Calcium, Ca375.0mg
Iron, Fe42.88mg
Magnesium, Mg33.0mg
Phosphorus, P124.0mg
Potassium, K245.0mg
Sodium, Na10.0mg
Zinc, Zn0.87mg
Copper, Cu0.079mg
Vitamin C, total ascorbic acid0.0mg
Thiamin1.25mg
Riboflavin1.12mg
Niacin20.31mg
Pantothenic acid0.416mg
Vitamin B-62.05mg
Folate, total1143.0??g
Folic acid1115.0??g
Folate, food28.0??g
Folate, DFE1924.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.07mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.31g
Fatty acids, total monounsaturated0.18g
Fatty acids, total polyunsaturated0.2g
Cholesterol0.0mg
Caffeine3.0mg
Theobromine97.0mg